The winter can be a tough time to stay healthy and active. Besides all the yummy comfort foods, being stuck inside on frigid days can lead to little or no daily physical activity. During the school week, it can be worse, as many kids often don't get…
WinterHealth and Well BeingExerciseHealthy HabitsActivitiesTips
Even a distracted viewer of the evening news will notice that recommendations on kids' healthy eating and diet tend to change frequently. Eggs are bad. No! Eggs are good! Don't feed peanuts until age three. No! Introduce them in the first year! If…
FoodHealth and Well BeingNutritionHealthy HabitsTips
All of us, it seems, are zinging along these days at a million miles an hour. In many families, parents and kids sprint to keep up with what might be described as hyper-scheduled, overly connected, and perpetually rushed lives. When do we have time…
Health and Well BeingMindfulnessHealthy HabitsTips
Get advice and inspiration for how to spark a love of learning in our kids!
Connect with us
#1 early learning app featuring educational games, videos, and books for kids ages 2–7.
Start your free 7 day trial. Cancel at any time.